All Natural, Made in USA, Locally Wild Harvested - Daily Dietary Supplement to Increase Calcium, Help Prevent Osteoporosis, Improve Sleep Quality, boost dopamine, a hormone that increases libido in both men and women.
It’s normal in the field of students, programming, trading or similar job to burn out and lose passion for your work.
1. Sitting at your desk, in front of the computer every day, is unhealthy, making you feel more lethargic.
2. Programming or similar job is stressful job and the mental fatigue can take its toll.
3. Programming or similar job is soul-sucking and unrewarding.
When a Chinese medical practitioner is diagnosing a patient to put together a treatment, he may use the term “calm the Shen.” Shen can be translated as “spirit” or “mind.” It refers to mental functions, consciousness, mental health, and vitality.
According to traditional Chinese medicine, Shen lives in the heart and goes to sleep at night. If Shen is woken up, there may be anxiety, depression, and other symptoms.
The Chinese medical practitioner may suggest incorporating oyster shells into your diet in order to calm the Shen. In traditional Chinese medicine, oyster shells are associated with calming the liver and overactive yang, tranquilizing the mind, and softening hardness and nodules. It is frequently used with dragon bone in Chinese herbal remedies.
The Chinese approach views health as a balanced state and disease as an unbalanced state. Western medicine divides the disease from health.
In Western medicine, it has been found that oyster shells contain a variety of nutrients that are necessary to the body. When combined with dragon bone, it performs similarly to a prescribed sedative. It tranquilizes and calms. Hence, calming the spirit or Shen.
How oyster shells help calm the spirit for:
Oyster shells contain high levels of calcium and some magnesium. Calcium and magnesium are directly linked to our cycles of sleep. Taking an oyster shell supplement before bed can help you fall asleep and stay asleep.
This mineral contains tryptophan, the amino acid the body uses to create melatonin. Melatonin is a natural hormone that prompts sleep.
In a study published in Europe PMC, scientist found that calcium levels in the body are highest during our deepest level of sleep - the rapid eye movement (REM) cycle. The research determined that disturbances in sleep, especially the REM stage, are associated with calcium deficiency.
Anxiety is your body’s natural response to stress. It’s natural to feel apprehensive or fearful of what is to come. If your anxiety is strong or last longer than a few months, you may have an anxiety disorder. Psychologically speaking, anxiety is a nervous disorder stemming from the brain.
Calcium is vital in proper brain function and having a deficiency can lead to anxiety. The electrical pulses in the nervous system strongly depend on calcium derivatives (carbonate, phosphate, and sulfate) to work properly. When there is a calcium deficiency, the nervous system is compromised and the chances of anxiety attacks increase considerably.
Depression is a mood disorder in which people feel sad, lonely, and disinterested. It can affect people at the age of 12 and up and approximately 10.3 million experienced an episode of depression in the past year.
Depression is strongly associated with calcium deficiency. A study published in Nutrition Research and Practice in 2012 discovered that in 105 Korean women ranging in ages from 41 to 57, the less calcium they had in their diet, the more depressed they were.
Oyster shell has been used in traditional Chinese medicine to “calm the Shen” or spirit and has several calcium derivatives.
Pursuant to Western medicine, low calcium levels affect your overall sense of well-being and can cause changes in your behavioral patterns causing issues such as anxiety, anxiety, and depression.
Since oyster shells are packed with natural calcium derivatives and other vitamins and minerals, yet have no recognized side effects, using an oyster shell supplement could benefit those who want to “calm the spirit.”
Vitamin D increases the absorption of calcium. If you aren’t exposed to a lot of sun, consider taking a vitamin D supplement. It does not have to be taken at the same time as the oyster shell supplement. Also, vitamin D is a fat-soluble vitamin so it is best taken with the largest meal of the day.